{"id":176,"date":"2009-04-10T22:42:44","date_gmt":"2009-04-10T22:42:44","guid":{"rendered":"https:\/\/www.mvp-athletics.com\/blog\/?p=176"},"modified":"2013-02-05T22:43:06","modified_gmt":"2013-02-05T22:43:06","slug":"allmax-allwhey-all-day-protein-cookies","status":"publish","type":"post","link":"https:\/\/www.mvp-athletics.com\/blog\/?p=176","title":{"rendered":"ALLMAX ALLWHEY ALL-DAY Protein Cookies"},"content":{"rendered":"<p>Ingredients<br \/>\n7 egg whites<br \/>\n1 3\/4 cups Oatmeal<br \/>\n2 tsp Stevia<br \/>\n1 tsp vanilla extract<br \/>\n1\/2 cup finely diced skinless apples<br \/>\n1\/2 banana; finely chopped<br \/>\n1\/2 cup raisins<br \/>\n4 scoops Allmax Allwhey Protein powder<br \/>\n1 tsp virgin olive oil<\/p>\n<p>Steps<br \/>\n1. Preheat oven to 325.<br \/>\n2. Mix all the ingredients together.<br \/>\n3. Bake for 20 minutes.<\/p>\n<p>To make it a little more moist, you can add some low sugar vanilla yogurt to the mix. or even a little more olive oil.<\/p>\n<p>other items that you can try to add into this is, organic unsalted peanut butter, even organic &#8220;no sugar added&#8221; chocolate chips from wholefoods. ill be trying both of these additions as well. healthy cheat foods!<\/p>\n<div id=\"fb_share_1\" style=\"float: left; margin-left: 0px; margin-top: 5px;\"><a name=\"fb_share\" type=\"button_count\" share_url=\"https:\/\/www.mvp-athletics.com\/blog\/?p=176\" href=\"http:\/\/www.facebook.com\/sharer.php\">Share<\/a><\/div><div><script src=\"http:\/\/static.ak.fbcdn.net\/connect.php\/js\/FB.Share\" type=\"text\/javascript\"><\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredients 7 egg whites 1 3\/4 cups Oatmeal 2 tsp Stevia 1 tsp vanilla extract 1\/2 cup finely diced skinless apples 1\/2 banana; finely chopped 1\/2 cup raisins 4 scoops Allmax Allwhey Protein powder 1 tsp virgin olive oil Steps 1. Preheat oven to 325. 2. Mix all the ingredients together. 3. Bake for 20&#8230; <\/p>\n<p><a class=\"teaser-more\" href=\"https:\/\/www.mvp-athletics.com\/blog\/?p=176\">Continue Reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-176","post","type-post","status-publish","format-standard","hentry","category-cooking-tips"],"_links":{"self":[{"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=176"}],"version-history":[{"count":2,"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/176\/revisions"}],"predecessor-version":[{"id":178,"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/176\/revisions\/178"}],"wp:attachment":[{"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}