{"id":426,"date":"2013-04-22T22:58:24","date_gmt":"2013-04-22T22:58:24","guid":{"rendered":"https:\/\/www.mvp-athletics.com\/blog\/?p=426"},"modified":"2015-11-09T18:44:06","modified_gmt":"2015-11-09T18:44:06","slug":"cheat-meal-question","status":"publish","type":"post","link":"https:\/\/www.mvp-athletics.com\/blog\/?p=426","title":{"rendered":"Q&A: Cheat Meal, What Kind?"},"content":{"rendered":"
\"Pick<\/a>

Pick Your Cheat Meals Wisely<\/p><\/div>\n

Question: Sup bud I was looking at some of the forums and I was looking up cheat meals and I saw that you said you would have a cheat meal once a week.. now I just recently started doing this and my thing is to have a cheat meal once a week after leg day now my question is can I have whatever it is i want? large pizza, a 4×4 animal style at in n out? <\/p>\n

Answer: My rules with cheat meals is that it must hold good value to all the macronutrient categories (protein\/carbs\/fats).<\/p>\n

So here are some of approved cheats:
\n– Chicken wings + fries
\n– In n’ Out Burger(s) + fries
\n– Sushi
\n– Ribs or BBQ
\n– Restaurant pasta with a protein source (chicken\/fish\/etc)<\/p>\n

Pizza is OK to me if i only stack with a chicken salad or something when I go out. So atleast at that moment I know I got some quality protein in with the pizza I am about to have.<\/p>\n

see the pattern im going with here? \ud83d\ude42 <\/p>\n

Share<\/a><\/div>