{"id":608,"date":"2015-01-26T19:51:07","date_gmt":"2015-01-26T19:51:07","guid":{"rendered":"https:\/\/www.mvp-athletics.com\/blog\/?p=608"},"modified":"2015-11-16T18:56:49","modified_gmt":"2015-11-16T18:56:49","slug":"mealtime-greek-yogurt-whey-pomegranate","status":"publish","type":"post","link":"https:\/\/www.mvp-athletics.com\/blog\/?p=608","title":{"rendered":"#mealtime Greek Yogurt with Whey &#038; Pomegranate Seeds"},"content":{"rendered":"<p>When the calories are high and you need something simple to finish the day of eating, or if you want a solid treat&#8230;.1 scoop of vanilla whey, 8-10oz fatfree vanilla greek yogurt (Dannon Triple Zero vanilla greek yogurt; no fat, no added sugar, no artifical sweeteners, high fiber) and some fresh pomegranate. high in protein, vitamins and digestive health. #meal7 #eattobuild #eatbigtogetbigger #teammvpathletics<\/p>\n<div id=\"fb_share_1\" style=\"float: left; margin-left: 0px; margin-top: 5px;\"><a name=\"fb_share\" type=\"button_count\" share_url=\"https:\/\/www.mvp-athletics.com\/blog\/?p=608\" href=\"http:\/\/www.facebook.com\/sharer.php\">Share<\/a><\/div><div><script src=\"http:\/\/static.ak.fbcdn.net\/connect.php\/js\/FB.Share\" type=\"text\/javascript\"><\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>When the calories are high and you need something simple to finish the day of eating, or if you want a solid treat&#8230;.1 scoop of vanilla whey, 8-10oz fatfree vanilla greek yogurt (Dannon Triple Zero vanilla greek yogurt; no fat, no added sugar, no artifical sweeteners, high fiber) and some fresh pomegranate. high in protein,&#8230; <\/p>\n<p><a class=\"teaser-more\" href=\"https:\/\/www.mvp-athletics.com\/blog\/?p=608\">Continue Reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,6],"tags":[],"class_list":["post-608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking-tips","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=608"}],"version-history":[{"count":3,"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/608\/revisions"}],"predecessor-version":[{"id":882,"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/608\/revisions\/882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/609"}],"wp:attachment":[{"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mvp-athletics.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}